This is the first installment of a series on the Sabbath. Here are all the posts in the series:
- Part I–How to take a Sabbath rest. Personal Sabbath testimony, Sabbath symbolism and meaning.
- Part II–Key Bible verses and takeaways for understanding the Sabbath
- Part III–Commentaries and resources for understanding the Sabbath
- Part IV–Practicing the Sabbath in your home–Free guide and worksheet
I just got back from vacation. It was nice, relaxing. All the things you want a little time away to be. But there was something deeper going on in me. I’ve been thinking about rest. Real rest. Something we can all relate to (and many of us struggle with.)
Weeks ago, toward the beginning of the 90 Day Bible Reading Challenge, I started turning over the idea of Sabbath rest. Every time I read anything about the Sabbath my heart skipped a beat, the verse became ingrained in my mind. I thought about it through the day. I brought it up with my husband in the evening. This felt like a call to deepen my understanding and change my patterns.
Vacation forced me to set aside work. And allowed me to set aside lots of things that feel like work. This seemed like the ideal time to share what I’ve been learning at start fresh, when it comes to true Sabbath rest.
The Challenge is nearly over. And I’ve been surprised how often Sabbath rest comes up, and how serious God takes it.
I want to be more intentional about observing the Sabbath. As a family, we’ve started to intentionally act on what the Bible tells us about how to take a Sabbath Rest–but I still have a ways to go. Luckily, God sees the heart. He knows I’m earnestly trying to do better, to enter into the rest He wants me to have.
A New Understanding of Sabbath Rest
Until recently I have never attempted to fully understand the Sabbath. However, I’ve spent a lot of my extra time cross referencing and burrowing into what the Bible says about Sabbath rest. I’ve read verses, revisited chapters, looked at commentaries, and prayed.
I’ve learned a lot. This is a practice introduced at the beginning of the Bible and continues through the New Testament. When Israel falls short or turns her back on God–and God becomes angry–He almost always cites neglect of the Sabbath as one of their infractions.
Interesting right?
Obviously, this is close to His heart. Yet, I think it’s one of the most overlooked commandments in our culture today. We are taught not to have other gods, murder, worship idols, steal, commit adultery, covet, or bear false witness. We know we are supposed to honor our parents and never use the Lord’s name in vain. But when it comes to the Sabbath, we can be surprisingly blasé.
Honoring the Sabbath almost seems like a forgotten commandment.
As I’ve studied, I’ve fallen in love with God’s design for Sabbath rest. It’s beautifully simple, yet so profound it sets our God apart from all others. A sacred day of rest was unique to Israel, a gift from her God. Other Ancient Near Eastern religions and gods did no such thing.
The Sabbath is beautifully symbolic. It symbolizes God’s good-will and care for mankind. By observing it, we show our trust in His care. By setting aside work, we demonstrate an understanding that we are not saved by works–God grace is enough and Christ accomplished the work on the cross.
I could chat for days about how beautiful the Sabbath is. But I’ll let you do some critical thinking of your own.
Some of My Sabbath Takeaways
The idea of “self care” is so hot right now. It seems like everywhere I look I see suggestions and social media posts with ideas for self care. Don’t get me wrong. Self care is fun–and important. But don’t confuse it with the Sabbath. Sabbath rest is deeper and sweeter. Sabbath rest looks outward–turning our eyes toward God, others in need, and expanding the kingdom. In no way is taking Sabbath rest a selfish pursuit. I’m excited to share more with you next week.
First, here are my own bullet points summarizing my new understanding of the Sabbath.
The Sabbath is important and dear to God’s heart, therefore it should be important and dear to our hearts as well.
A day of rest refreshed God. How much more will it refresh me?
The Sabbath is a type of sacrifice. We are to intentionally choose to refrain from work and choose rest. This shows devotion to God and trust that He will provide time and means for our work to be completed–despite sacrificing time away from work to Him.
The Sabbath is metaphorical. Refraining from work and choosing rest is an outward symbol that our works do not earn us favor with God. Christ did the only work that really mattered, and He finished it on the cross.
Sabbath rest is not an excuse to be lazy and binge watch TV. It is not an excuse to be unkind or avoid helping others. The Sabbath is a time to turn our minds to God-honoring thoughts and our hands to God-honoring activities. This means, if I’d be uncomfortable committing an act to the Lord, or partaking in an activity with Jesus in the room–it shouldn’t be done on the Sabbath.
Fellowship, teaching, reflection, enjoying nature, enjoying God’s provision, sharing your experiences with God with others, cultivating relationships…(the list goes on) are all welcome during a day of Sabbath rest.
Observing Sabbath (and gleaning the benefits God wants us to have from it) takes intentionality and practice. Create a plan for how you will observe the Sabbath and get your family on board.
Start Reshaping Your Sabbath Today
Next week we’ll be exploring verses that explain the Sabbath, but I encourage you to start reshaping your take on the Sabbath today. Don’t get overwhelmed. Start with reflection. Here are a couple ideas.
Are you exhausted? Does the word “refreshed” make your soul leap? Do you feel weary?
How do you currently observe the Sabbath? Is it just about church, or is there something deeper happening?
Pray that God would open your eyes and heart to what He wants the Sabbath to look like in your life and home. Ask God to give you a teachable heart and a discerning mind as you reexamine rest. Start a conversation in your home about Sabbath rest.
Coming Up: More on How to Take a Sabbath Rest
Next week I’ll be sharing 10 verses/passages that have reshaped the way I view Sabbath rest. Here are all the posts in the series:
- Part I–How to take a Sabbath rest. Personal Sabbath testimony, Sabbath symbolism and meaning.
- Part II–Key Bible verses and takeaways for understanding the Sabbath
- Part III–Commentaries and resources for understanding the Sabbath
- Part IV–Practicing the Sabbath in your home–Free guide and worksheet
In the meantime, I hope you’ll start thinking about how you can take a Sabbath rest. I’d love to have you share this if it touched your heart today–and I’d love to get to know you personally by connecting on Instagram and Facebook. There you’ll find daily encouragement and a community of others striving to live life with intentionality, viewing the world through a Christ-centered lens.
